Self Confidence & Self-Esteem

8 Tips to Boost Confidence at Work

Confidence at work can make a big difference. Success will come easier, you will feel happier, and will not be afraid to ask for that promotion. If...

What is Self-Esteem?

The dictionary defines self-esteem as ‘confidence in one’s own worth or abilities; self-respect.’ Whilst the definition seems relatively clear in i...

What are the six pillars of self esteem the unknown men's skin care

What are the 6 pillars of self-esteem?

There are 6 practices that are essential for the nurturing and sustaining of healthy self-esteem. In this post we use Nathaniel Brandon’s theory as...

11 ways to boost your self esteem, the unknown

11 simple ways to boost your self-esteem

Life is full of ups and downs and it is inevitable that we will be tested and challenged constantly through our personal journeys. Whatever stage o...

5 Signs of Low Self-Esteem and How to Overcome Them

Are you worried you or someone you know is suffering from low self-esteem? Then read this post. Whatever the reason is you are not currently feelin...